Horse Sacroiliac Joint Exercises

The Horse Sacroiliac Joint is a joint between the horse's ilium bone and sacrum. It is located in the pelvis between the left and right iliac fossa. In this article we'll touch on Horse Sacroiliac Joint Exercises and the biology of this crucial joint. 

The sacroiliac joint is a type of synovial joint where it consists of three joints- the symphysis pubis, ilium and sacrum. The horse's sacroiliac joint allows for much more mobility than other synovial joints found in humans, such as the knee or shoulder.

Movement of the Horse Sacroiliac Joint

bucking horse

The movement on this type of joint enables horses to move their rear legs forward, hind legs backward, to flex their spine, and to rotate their pelvis around its central axis.

The movement of the horse sacroiliac joint is a complicated but important system that allows the horse to walk, trot, canter, and gallop. This movement allows for a stable platform.

The horse's skeleton has six vertebrae in its back; four lumbar vertebrae in front of the sacrum and two thoracic vertebrae on either side of the spine. The thoracic vertebrae are connected by cartilage called intervertebral discs which serve as shock absorbers. A series of ligaments connects each one to each other making them form a ring around the joint.

This is an interesting system that moves at great speed which is needed for a horse's movements.

Horse Sacroiliac Joint Exercises

Horse Sacroiliac Joint Exercises are exercises that involve the horse lifting its back legs and lying on its side with weight on the sacrum, sometimes in a kneeling position.

Some common reasons for performing horse Sacroiliac Joint Exercises include improving performance, pain relief, and prevention of injuries.

Horses have a sacroiliac joint that is situated between the ilium and tuberosity of the sacrum and is located at the posterior aspect of the joint.

The horse Sacroiliac Joint exercises are common practice for horses with low levels of mobility, pain or discomfort. There are various types of horse Sacroiliac Joint exercises which can be used to achieve a wide range of goals.

The most popular horse Sacroiliac Joint exercise that has been around for years is known as "4-Horse" which helps to focus on stretches from the back, sides and front of the horse's body while maintaining balance and stability.

In general, it is important to look at your horse's individual needs before performing these exercises to make sure they are appropriate.

This exercise helps with strengthening of the sacroiliac area and is an effective way to promote healthy movement. It will help with pain relief, including sciatica & low back pain.

Maintaining a horse's core strength has an important role. Using stretching aids such as the Pessoa or Equi-Ami can help develop important muscles and support your horse’s joints to keep them healthy.

Using water treadmill exercise or trotting poles and leg weights encourage the horse to pick up the hind feet in a more normal foot arc.

The goal of this exercise is to help the horse to maintain a normal, symmetrical foot arc as he trots. This helps him to become more balanced as he goes long. In addition, the horse will have better thrust from his hindquarters because the hind legs are not working in opposition.

This supports the development of important muscles and can help reduce disability and pain.

Getting Help with Horse Sacroiliac Joint Exercises

Because of the specificity of this particular area, we fully recommend getting a vet to help the treatment here. They’ll know your horse, be able to look at specific needs and if the horse needs strengthening, rehab or otherwise.

The horse needs to be taken care of properly in order to get back on its feet. They need to start by getting rid of joint pain.

Some vets are experts in this field and can help with joint pain in horses. This is a great way for them to be able to provide their expertise and share it with you.

If you want your horse to be as healthy as possible, then you should consider taking it to a vet who specializes in the field of equine medicine for some help with joint pain treatment.

Supplements to strengthen horses joints

Joint supplements are essential for horses to prevent joint pain and injuries. There are also supplements that can be given through injections. They include joint supplement brands like Cetrotide, Synvisc, and Cortaid.

Joint supplements usually contain a mix of ingredients that include vitamins, minerals, antioxidants, glucosamine and chondroitin sulfate. They also promote the growth of cartilage and healthy tissue that help to make horses joints stronger.

Today's horses have access to many different options when it comes to joint care products from natural foods to pharmaceutical drugs. With so many options on the market today it is important for horse owners to do